Name: The Power in Your Hands: Liberate Yourself from Attachment to Technology
Price: 28.99 USD
Availability: PreOrder
Rating: 5 (6 reviews)
Author: Shannon Algeo
ISBN: 9798889832331

Question 1

Is there an audiobook available for The Power in Your Hands?

Accepted Answer

Yes. The audiobook, narrated by Shannon Algeo, is in production now and will be available at launch on June 2, 2026.

Question 2

How is this book different from other digital detox books?

Accepted Answer

Most digital detox books focus on willpower or time management. The Power in Your Hands addresses the psychological root cause: how attachment styles drive smartphone dependency. Understanding why you're addicted to your phone is the first step to breaking free.

Question 3

Can this book help with social media addiction?

Accepted Answer

Yes. The attachment patterns that drive compulsive smartphone use also drive social media addiction. The practices in this book help you reclaim your attention from all forms of digital distraction.

Question 4

What is smartphone attachment?

Accepted Answer

Smartphone attachment is the emotional and psychological dependence we develop on our devices. Research shows our phones have become surrogate attachment figures, replacing human intimacy with digital connection.

Question 5

Where do I find the book bonuses?

Accepted Answer

You can access your bonuses by visiting shannonalgeo.com/offline or by completing the registration form on the book page at shannonalgeo.com/book.

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The Smartphone Attachment Style Quiz